Видео с ютуба How Habits Are Formed

The Science of How Your Brain Forms Habits (and How to Take Control)

Why Some People Build Better Habits (and How You Can Too)

How Habits Can Change Your Life (and Your Brain)

Why is it so hard to break a bad habit?

The Science of Habits | Marco Badwal | TEDxFS

WHY Habits form & HOW to build them

Как ДЕЙСТВИТЕЛЬНО формировать привычки. (без глупостей)

How to Form a Habit

Как стать в 37,78 раза лучше в чём угодно | Краткое содержание книги «Atomic Habits» (автор Джейм...

The Science of Making & Breaking Habits

Habit Formation Explained in 1 Minute | Andrew Huberman

Hacking Your Brain’s “Reward System” to Change Habits

The Science of Making & Breaking Habits | Huberman Lab Essentials

Change Your Life – One Tiny Step at a Time

The Psychology of Habit Formation

How habits are formed

Small Steps, Big Changes|The Power of Habits | Saurabh Bothra | TEDxYouth@TheShriramMillenniumNoida

The Power of Forming Habits | David Nevins | TEDxCushingAcademy

Why Bad Habits Stick (and How to Finally Break Free)

How the Brain Works with Habits